Tag Archives: jalepeno

Salsa Verde

25 Aug

Salsa Verde

6 tomatillas, cut in half

1 large onion cut into quarters

3 cloves garlic

2 tablespoons olive oil

1 to 2 jalapenos depending how hot you want it. Cut the stem off and take the seeds out.

juice of one large lime

1/2 cup cilantro

1/2 cup parsley

1/2 teaspoon cumin

1/4 teaspoon sugar

1/2 teaspoon turmeric

1/2 teaspoon salt

3 scallions

Take the husks off the tomatilla and wash the sticky film off .

Dry well and slice in half

Place the oil in a roasting pan

Place the tomatilla skin side up.

Add the onions, garlic and jalapenos

Roast till the skins on the tomatilla starts to blister and turn dark

Put everything in the food processor including the oil

Add everything else and pulse till chunky

This is delicious with tacos, chicken, steak, fish or just chips.

Grilled Tuna Steak

25 Aug


You will love yourself after this meal.

Easy, fast and fabulous.

One eight ounce tuna steak


fresh ground black pepper

olive oil

Brush oil all over both sides of the tuna.

Sprinkle with salt and pepper

Grill on medium high for about three minutes per side or until you have good grill marks.

That is it.

Serve with a tomato, onion and avocado salad that just has a garlic powder, oregano salt, pepper and olive oil dressing.

Steamed brussels sprouts on the side.

The dipping sauce for the tuna steals the show.

3/4 cup of low sodium  soy sauce

One chopped jalapeno

Three heaping tablespoon of cilantro

Mix this all together and thats it.

I dunked everything in it.