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Spicy Buffalo Dressing

14 Nov

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I love buffalo anything.

I make buffalo chicken, pizza, cauliflower and now salad.

This is so easy I don’t even make a bottle, I just make it as I want it.

Two ingredients.

Thats it!

3 tablespoons good blue cheese dressing

One tablespoon Franks Red Hot Sauce.

Mix it together and pour it over your salad.

I made a green salad with scallions, blue cheese chunks and leftover cubed chicken.

Simple, easy, fast and GOOD.

This satisfied my salt and spicy craving.

I did heat the chicken so it wasn’t cold from the refrigerator.

If you don’t like blue cheese you can use ranch dressing.

Not bad but I am a blue cheese lover.

I pulled a pork and put this on my sandwich and enjoyed every mouthful.

This is also a great spicy dip.

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Vegetable Salad

2 Nov

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This is a salad I throw together whenever I need something really healthy on the table.

Two to three handfuls of spring mix

One sliced cucumber

!/2 sliced sweet onion

One diced avocado

One diced red pepper

One big handful of sugar snap peas.

One bag of cauliflower and broccoli mix

Olives

One handful grape tomatoes

You can add anything like sliced carrots, artichoke hearts or zucchini.

Use your favorite dressing. Of corse in moderation.

This is large enough for four people and I love the leftovers for lunch.

I do microwave the peas, broccoli and cauliflower for one minute.

 

Lobster BLT Salad

25 Sep

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Okay, I found another store that had the lobster on sale.

What a great week!

I was feeling fat after I ate a delicious, fabulous, gigantic lobster BLT sandwich so I made the salad for my sister to make me feel less guilty.

2 handfuls baby arugula

2 handfuls baby spinach

2 thin slices of sweet onion

Tomato salad that consists of 10 grape tomatoes, 6 baby pieces of mozzarella, 10 pieces of cubed Italian bread, sprinkle with oregano, garlic powder and salt. Drizzle with olive oil.

1/2 cubed avocado

1/2 sliced cucumber

2 lobster tails cut into bite size pieces

2 slices of cooked crisp bacon cut into bite size pieces

4 to 6 tablespoons lemon dressing

Get a fork and start eating.

Yesterday I toasted two slices of challah bread and smeared them with butter on one side and mayo on the other. The bacon, lobster, tomato, arugula, avocado and onion followed.

 

 

 

 

Cucumber Salad

21 Jul

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I found Jessica Seinfeld’s web site

Go for it

She makes simple delicious dishes

My daughter told me about this and I had to try it.

I did add a couple of things because thats what I do.

Two big handfuls of herb spring mix

One handful arugula

One large sliced thin English cucumber

Two thin sliced scallions

One teaspoon capers with the brine

8 ounces mozzarella cheese

One sliced thin jalapeño pepper

12 large sliced basil leaves. Only use fresh.

3 tablespoons olive oil

3 tablespoons lemon juice

Top with 1/2 teaspoon sea salt

Layer everything together

This is a very refreshing light salad

Thank you Jessica this was great now I can make a tomato salad all by itself.

 

 

Pineapple Mango Salsa

20 Jul

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Salsas are the best.

They can make a simple meal just a little special.

1/2 sliced grilled pineapple or if you are in a pinch use one can of drained pineapple

about 2 to 3 cups

This is salsa nothing has to be exact measurements

One cut  and peeled mango

3 scallions

2 cloves garlic

15 cherry tomatoes

1/3 cup cilantro

1/4 cup parsley

1 tablespoon lemon juice, lime juice OR orange juice. Only use one.

One seeded jalapeño pepper. Be careful the jalapeños have been very hot so start with a half and add more if you want.

2 tablespoons fresh mint. If you use dry mint use 1/2 teaspoon but the fresh gives it a much better flavor

Salt to taste

Put the garlic and 1/4 teaspoon salt in the food processor then add everything else and pulse to a chunky consistency.

I found out that if I rough chop everything it processes much  more evenly

I served this with pork cutlets but wouldn’t hesitate to serve it with fish or chips.

You can also add black beans after you process everything.

 

 

Lemon Cauliflower Rice

17 Jul

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This is a vegetable and salad all in one.

One large head of cauliflower

4 tablespoons oil plus two more tablespoons for the cauliflower

One extra large onion  cut into 1/2 inch pieces

3 cloves minced garlic

1/2 teaspoon sugar

1/2 teaspoon salt maybe more depending on the size of the cauliflower

1/2 teaspoon black pepper

The zest of 1/2 lemon

the juice of 1/2 lemon

lemon slices for garnish

3 tablespoons fresh parsley, use only fresh. If you don’t have fresh leave it out.

8 caper berries with the brine

If you don’t have caper berries use 2 tablespoons capers

2 scallions for garnish

Clean and cut up the cauliflower and put it into the food processor

Pulse till the cauliflower is all crumbles like rice

DO NOT OVER PULSE

Better too big than mush because you want some texture.

In a large skilled add the oil, onions and garlic.

Cook slowly till the onions caramelize

Add the sugar

Add two more tablespoons oil and add the cauliflower and lemon zest

Raise the heat to medium high and stir fry the onions and cauliflower together

This only takes maybe five minutes before the cauliflower cooks.

Add the salt and pepper and taste to see if it needs more salt

Take off the heat and add the lemon juice, chopped parsley and capers.

Garnish with lemon slices, scallions and more parsley.

This can be served hot, warm or at cold.

I squeeze the lemon slices over my portion because I love lemon.

The combination of the sweet onions and lemon is delicious.

 

 

 

Berry Berry Good Salad

21 Jun

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This is a salad I ate at a very nice memorial service and I had to come home and make it.

I used what I had so it is a little different from the salad I ate at the service.

4 large handfuls of spring mix

One cup pea sprouts

One cup baby arugula

20 blackberries

40 blueberries

6 sliced strawberries

2 inchs of goat cheese, crumbled into 1/4 inch pieces

1/2 cup sweetened lemon dressing

15 candied pecans (optional)

Put the spring mix, pea spouts and arugula in a bowl

Add the berries, goat cheese and pecans

Drizzle with the lemon dressing

Thats it.

It is so refreshing.

You can add strawberries, raspberries or cherries.

You can also change up the pecans for walnuts or pistachios