High Protein Salad

Easy and one of my favorites. Three handfuls baby arrugula about 4 cups One small thin sliced cucumber 1/4 sliced vidalia onion 1 cup cottage cheese One piece of cooked […]

Fish Broccoli Soup

I’m trying so hard to eat clean and this is another success. Two tablespoons olive oil One large chopped onion or two medium. Four cloves chopped garlic Two stalks chopped […]

Vidalia Onions and Eggs

It is Spring and I am going to turn into a Vidalia onion. I LOVE them and this is their season. Slice up half a vidalia onion and sauté them […]

Pasta with Anchovies

My Dad loved this dish because he loved anchovies. Every Italian makes it just a little different. I actually had to measure all the ingredients because I always eyeball it. […]

Latte

Okay I am taking the easy way out. BUT……… International Delight just put this stuff on the market shelves and I had to try it. Plus I had a coupon. […]

Asparagus Tart

This is such an old recipe from my  Mom. She only made it during the Spring because the asparagus were so nice. One defrosted puff pastry crust 16 ounces ricotta […]

Kung Pao Chicken

I crave Chinese food so this is one of my go to fast meals. Just go to Trader Joes and pick up a frozen package and follow the directions. It […]

Porkchop Sandwich

I am trying not to eat processed food except for my addiction for hot dogs. So this afternoon I decided to cook the lone pork chop that kept falling out […]

Sausage and Vegetables

Sausage should be healthy because it is so good. Since it isn’t, I try not to eat it often. I drain  all the fat off after it is cooked. This […]