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High Protein Salad

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Easy and one of my favorites.

Three handfuls baby arrugula about 4 cups

One small thin sliced cucumber

1/4 sliced vidalia onion

1 cup cottage cheese

One piece of cooked salmon the size of the palm of your hand.

2 to 3 tablespoons french dressing

Layer everything and pour the salad dressing on top.

I posted this before but added the salmon this time. It was very good.

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