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Category: healthy

Spicy Sweet Potato Soup

I found this recipe from the Shaws website. It was similar to my Tortilla soup . A lot of vegetables with a little zip. 2 tablespoons olive oil One diced […]

Clementine Jack O’ Lanterns

I posted these clementines last year and they were such a hit I had to do it again. This is one of the healthiest treats you can give out. My […]

Nicks Peppers and Tomatoes

My Dad was a great cook. He used to dice everything by hand now I use the food processor. This is an Italian relish, salsa or sauce. Take your pick. […]

Italian Lima Beans

I found a bag of lima beans in my closet. Soak, Soak and soak more. These beans were old so I was taking my chances on cooking them but I […]

Cucumber Salad

I found Jessica Seinfeld’s web site Go for it She makes simple delicious dishes My daughter told me about this and I had to try it. I did add a […]

Pineapple Mango Salsa

Salsas are the best. They can make a simple meal just a little special. 1/2 sliced grilled pineapple or if you are in a pinch use one can of drained […]

Lemon Cauliflower Rice

This is a vegetable and salad all in one. One large head of cauliflower 4 tablespoons oil plus two more tablespoons for the cauliflower One extra large onion  cut into […]

Berry Berry Good Salad

This is a salad I ate at a very nice memorial service and I had to come home and make it. I used what I had so it is a […]

Stir Fry Vegetables

This is the perfect example of using what you have in the refrigerator One small head of green cabbage, sliced thin. It was the size of a softball. I used […]