Vegetable Stir Fry

My friend sends out a post card every month and this recipe was on it . It is from a company called Sendsations. I changed just a few things plus […]

Cod Fillets

  Its Monday and I am feeling fat …again. Going to start my week on a healthy note. Cod fillets are on sale so this is my choice. This only […]

English Muffin Pizzas

My Mom used to make these all the time and we all loved them. 6 English muffins , split into 12 One can of tomato sauce Grated parmesan cheese oregano […]

Grilled Chicken Shawarma

I love this chicken. Its different and very tasty. The recipe is from Feasting At Home Blog by Sylvia Fountaine 6 large bone in chicken breasts 2 T ground cumin […]

Broccoli and Cheese Calzones

One pound of pizza dough One bag of frozen broccoli crowns defrosted. 4 cloves chopped garlic 6 tablespoons olive oil One teaspoon salt 1/2 teaspoon red pepper flakes Four slices […]

Asparagus Pizza

This is a great brunch pizza. One pound pizza dough Crisco for the bottom of the pan Two bunches of cleaned , washed thin asparagus 1/2 pound prosciutto ham 3/4 […]

Honey Coconut Lime Chicken

One pound cooked shredded chicken One tablespoon coconut oil One dried small chili One tablespoon minced garlic 1/2 cup coconut milk 1/4 teaspoon salt One lime juiced and zested One […]

Tortillini with Green Beans

Talk about easy. One large package of refrigerated fresh tortellini One package of frozen cut green beans 1/2 cup olive oil Six cloves diced garlic One diced onion One teaspoon […]

Lemon Haddock

The haddock was on sale this week so I eat haddock.. Two tablespoons olive oil One tablespoon butter One pound boneless, skinless fresh haddock 1/2 cup flour Salt and Pepper […]

Mom’s Italian Cabbage

My Mom really knew how to stretch a dollar deliciously. This is such an inexpensive meal and very low in calories and fat. Six cloves of diced garlic One big […]