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Category: healthy

Chopped Vegetable salad

Every so often I get tired of lettuce as a salad. Tonight I just wanted something cold and crunchy and low calorie. One large seedless cubed cucumber One container of […]

Garlic Cauliflower Rice and Pizza

I found this recipe on line and it looked interesting. I will give you the modified recipe because there was too, too much garlic and too much broth but I […]

Pan seared sirloin tips with fennel

This was a delicious meal and worth trying. 9 sirloin tip steaks Olive oil Salt and pepper Marinate the steaks in the oil, salt and pepper. Make sure you rub […]

Butternut Squash Curry

This started out as a soup but was too thick so I put it over rice. I always try not to waste my mistakes and this turned out pretty good. […]

Chicken Marabella

The Silver Palate Cookbooks are fabulous. This is a recipe from the first edition. It is a foolproof recipe that serves 8 to 10  people. Ten pounds of chicken cut […]

Roasted Leg of Lamb Rollup

I made a great leg of lamb and had leftovers. Cut the lamb into thin slices and trim off all the fat. Thin sliced onion One large one inch thick […]

Grapefruit Salad

It seems that as soon as I went on high blood pressure medicine grapefruits came into vogue. As you probably know I should stay away from grapefruit because it interacts […]