Skip to content

Category: healthy

Spaghetti Sauce without meat

This was a regular meal on Friday nights when I was younger. 1/2 cup olive oil 6 cloves of garlic 2  14.5 ounce cans of diced tomatoes or one can […]

Carols Chicken Soup

When my friend Carol and I get together we talk about food, food, diets, family, food and world peace. She is one of the best cooks around. While we were […]

Roasted Cauliflower

1/3 cup olive oil 10 cloves sliced garlic 1/2 large diced onion One head of cauliflower 2 teaspoons capers with the brine zest of one small lemon 3 tablespoons lemon […]

Angies no measure salad

My Mom used to make this salad almost every night. It is still one of my favorites. 2 or 3 ripe diced tomatoes 1 diced cucumber 1 diced onion 1 […]

Brocolli with garlic and oil

Make a lot of this because it goes fast. This is probably enough for four people but not at my house. One large head of broccoli or six cups of […]

Fish Tacos

Fish tacos cost a fortune in the restaurant but only pennies at home. Maybe quarters? Two pounds of a boneless, skinless, white flaky fish. I love cod, sole, haddock or […]

Baked Asparagus

Another easy recipe but you do have  to wash a pan so use some foil. One bunch of asparagus Olive oil Salt Pepper Parmesan cheese Balsamic Glaze Wash and dry […]

Easy String Beans

I can’t even tell you how easy this is so I won’t. One bag of 12 ounce clean, prewashed green beans Balsamic glaze 1 1/2 inch of goat cheese or […]

Supper to go

Last night I got a call from my youngest and all she said was how hungry she was. So being an obnoxious, overbearing Mom ,who felt guilty eating a good […]